People look up to all kinds of dengue prevention, especially during the active mosquito season. Different parts of the country experience a surge in dengue cases when mosquitoes are in their active mode.
Although, winter is not one of those seasons when mosquitoes are found to be very active, we suggest you follow some dengue prevention tips in this season too. Certain health tips can help you avoid contracting dengue during the winter season.
So, this post aims to enlighten you on how to avoid dengue in winter. You will learn all that is possible to do to stay safe during the dengue season, and what to do if you still get infected with this mosquito-borne disease.
When is the Active Mosquito Season in India?
The most active mosquito season in India is during the monsoons from mid-July to mid-September. Experts believe that as the temperature drops, there is also a significant drop in mosquito menace all around the country. Yet, sometimes people continue contracting the disease even in winter.
Why Try Dengue Precautions?
Dengue fever prevention is important in all seasons, be it winters, summers, or monsoons. Those who are careless might end up contracting the disease, and suffer the following dengue symptoms:
1. High Fever
2. Nausea
3. Body, Muscle, and Joint Aches
4. Vomiting
5. Low Blood Platelet Count
6. Dizziness
7. Constant Headaches
8. Skin Rashes
9. Swollen Glands
10. Loss of Appetite
Winter is a season when we feel like cuddling all day in our cozy blankets and quilts. Due to lack of movement and lower temperatures, all kinds of cases of flu and fevers tend to shoot up during the cold weather. The golden rule to stay fit and fine without contracting diseases like dengue is to eat healthy food and follow some prevention tips.
Now is the time to discuss the effective preventive measures for dengue in the winter season.
Top 6 Ways to Prevent Dengue during the Winter Season
- Wear Tight and Full-Length Clothes
- Treat Stagnant Water
- Use Natural Mosquito Repellents
- Use Mosquito Repellent Products
- Be Less Attractive to the Mosquitoes
- Feed Yourself with Immunity Boosting Food
1. Wear Tight and Full-Length Clothes
The first and foremost tip to stay protected against diseases like dengue and malaria is by wearing full-length clothes. In the winter season, we tend to clad up from head to toe and this will become our best protection against mosquito bites for sure.
2. Treat Stagnant Water
Wherever there is standing water, there is every possibility of dengue mosquitoes breeding and getting ready to attack you. So, why take chances? Either remove that stagnant water or treat it using insecticides or chemicals that kill the mosquito breeding deep inside.
3. Use Natural Mosquito Repellents
Use the magical and trusted powers of nature to ward off any dangers of dengue fever. Use natural ingredients like garlic, onion, coffee, lavender, lemongrass, citronella, peppermint, basil, camphor, and neem oil to repel mosquitoes. There is no possibility of any side effects using any of these natural mosquito repellents.
4. Use Mosquito Repellent Products
We all usually rely on mosquito repellent products for the ultimate mosquito protection. We recommend you choose the product wisely that doesn’t pose any side effects on your health. For this, try using mosquito-killing bats, mosquito trappers, and zappers that don’t emit chemicals and kill or trap mosquitoes.
5. Be Less Attractive to the Mosquitoes
The best way to prevent dengue in the winter season is by being less attractive to the mosquitoes. You might not know it, but mosquitoes prefer biting some people more than others because of specific smells, sweat, and other attractions like the O blood group.
6. Feed Yourself with Immunity Boosting Food
When it's winter season and you want to stay fit and prevent chances of contracting diseases like dengue, it is important to boost your immunity. Go for all sorts of immunity-boosting foods to fill in your body with all the essential nutrients. Include foods like garlic, Indian gooseberry, citrus fruits like oranges, green leafy vegetables like spinach, cruciferous vegetables like broccoli, and nuts like almonds.
Dengue Fever Precautions
What if after following all the possible dengue fever prevention tips, you still get infected with dengue? In that case, the following dengue fever precaution tips will be helpful for you to restore your health:
1. Drink lots of water and healthy fluids like soups, and fruit juices
2. Take plenty of rest and do not exert
3. Avoid eating junk and fried food
4. Avoid eating spicy and outside food
5. Eat freshly cooked light home food
6. Include green vegetables and fresh fruits in your diet
7. Do not self-medicate, consult a doctor
8. Keep checking your body temperature and get tested for blood platelet count levels
9. Gorge upon immunity-boosting food items like Indian gooseberry, honey, coconut water
10. Use the best mosquito repellents to repel mosquitoes from biting again
Takeaway
In a nutshell, you just learned about the best health tips to avoid dengue in winter. But, if you do not want to take any chances with your health and suffer dengue or any other mosquito-borne disease, buy AutoMos. It is India’s 1st automatic mosquito repellent dispenser machine that offers 24x7 mosquito protection costing you just Rs. 5 per day.
If you have already purchased the AutoMos machine, you can opt for the AutoMos Refill Combo Pack of 4 and get sorted with 365 days of mosquito protection. The best option for anyone keen to buy this best mosquito repellent machine is to book the AutoMos Supersaver Pack which comprises the machine and 4 original AutoMos refills.